For today, Mary Oliver’s poem I Worried:
I worried a lot. Will the garden grow, will the rivers
flow in the right direction, will the earth turn
as it was taught, and if not how shall
I correct it?Was I right, was I wrong, will I be forgiven,
can I do better?Will I ever be able to sing, even the sparrows
can do it and I am, well,
hopeless.Is my eyesight fading or am I just imagining it,
am I going to get rheumatism,
lockjaw, dementia?Finally, I saw that worrying had come to nothing.
And gave it up. And took my old body
and went out into the morning,
and sang.
One of the lessons best learned early is how sharply diminishing the returns to worrying are — the first few mental cycles about an issue are useful, helping us scope out a problem and whether there is anything obvious that can be done.
So much that comes after is wasted motion.